Session Details
Monday | 6:30 PM | June 1rd -July 28th
Ages: 13 + Up (Teen + Adult)
Level: Beginner - No Experience Required
Duration: 30 Minutes Class / 30 Minutes Free Flow
Class Overview
Hoop Fun & Flow is an energetic summer workshop designed just for kids to explore movement, creativity, and confidence through hoop dance. In a fun and supportive environment, participants will learn basic hoop skills, playful choreography, and freestyle flow while building coordination and self-expression. Perfect for all skill levels, this workshop encourages kids to stay active, make new friends, and most importantly—have a blast!
What We’ll Explore
Foundational movement & technique
Rhythm, musicality, and flow
Creative expression & confidence building
Choreography and/or freestyle movement
Class Structure
Warm-up & stretching
Technique / skill building
Games or creative movement
Cool down
Why Families Love This Class:
Builds confidence and self-expression
Improves coordination, strength, and flexibility
Encourages creativity and teamwork
Great form of fun cardio
Unique skill and movement
What to Bring / Wear
Comfortable clothing , socks & shoes
Water bottle
Hair pulled back (if applicable)
Hula Hoops Provided
Spots are limited — reserve your spot today!
Session Details
Monday | 6:30 PM | June 1rd -July 28th
Ages: 13 + Up (Teen + Adult)
Level: Beginner - No Experience Required
Duration: 30 Minutes Class / 30 Minutes Free Flow
Class Overview
Hoop Fun & Flow is an energetic summer workshop designed just for kids to explore movement, creativity, and confidence through hoop dance. In a fun and supportive environment, participants will learn basic hoop skills, playful choreography, and freestyle flow while building coordination and self-expression. Perfect for all skill levels, this workshop encourages kids to stay active, make new friends, and most importantly—have a blast!
What We’ll Explore
Foundational movement & technique
Rhythm, musicality, and flow
Creative expression & confidence building
Choreography and/or freestyle movement
Class Structure
Warm-up & stretching
Technique / skill building
Games or creative movement
Cool down
Why Families Love This Class:
Builds confidence and self-expression
Improves coordination, strength, and flexibility
Encourages creativity and teamwork
Great form of fun cardio
Unique skill and movement
What to Bring / Wear
Comfortable clothing , socks & shoes
Water bottle
Hair pulled back (if applicable)
Hula Hoops Provided
Spots are limited — reserve your spot today!
